what is it about being on the bike?
for me, its the "empty mind". i suppose my "Zen Moment", i guess.
that is...
on the bike, all my worries, chatter, etc... it fades away.
you know... power of the breath. the rhythmic effort, easily brings focus to mind.
often times my days are the same, over and over...
like today... ride bike
lately its Ft. Ord being that its close by, my old haunts
go "loose myself", i guess, the "no Mind", "empty mind", "Zen Moment", thing i guess...
like loose yourself in a book, or something...
for me its the bike thing, and the 2nd nature knowledge of my environ, and the movements on the bike...
then...
its errands
light groceries